Hostel Menu
WEEKLY MENU FOR BOARDERS (2018-19)
| DAY | BREAKFAST | FRUIT BREAK | LUNCH | SNACKS | DINNER |
|---|---|---|---|---|---|
| MONDAY | BROWN BREAD+BUTTER/JAM+MILK | SEASONAL FRUIT | MASOOR SABUT+ VEGETABLE+ RICE & CHAPATI+ SALAD | CHILLY POTATO+JUICE | CHOICE OF MUSHROOM+ RICE & CHAPATI+ SALAD |
| TUESDAY | STUFFEDPARANTHA (ALOO/GOBI/RADISH)+MILK | SEASONAL FRUIT | RAJMAH+RICE & CHAPATI+CURD & SALAD | RUSK+MILK | SEASONAL VEGETABLE+DAL+RICE & CHAPATI+SALAD+HALWA |
| WEDNESDAY | CORNFLAKES/OATS+MILK | SEASONAL FRUIT | WHITE CHANA+RICE & CHAPATI+CURD & SALAD | BREAD PAKORA+MILK TEA | CHOICE OF PANEER+RICE & CHAPATI+SALAD |
| THURSDAY | STUFFED PARANTHA (ALOO/GOBI/RADISH)+MILK | SEASONAL FRUIT | CURRY+DRY POTATOES+RICE & CHAPATI+SALAD | MAGGIE+JUICE | KOFTA CURRY+RICE & CHAPATI+SALAD+RICE KHEER |
| FRIDAY | VEGETABLE+PLAIN PARANTHA+MILK | SEASONAL FRUIT | DAL MAKHANI+RICE & CHAPATI+CURD & SALAD | MIX VEG. PAKORA+MILK TEA | SEASONAL VEGETABLE+ DAL+RICE & CHAPATI+SALAD |
| SATURDAY | STUFFED PARANTHA (ALOO/GOBI/RADISH)+MILK | SEASONAL FRUIT | BLACK CHANNA+RICE & CHAPATI+CURD & SALAD | ALOO TIKKI BURGER+JUICE | PALAK CORN+ RICE & CHAPATI+SALAD+SEWIAN KHEER |
| SUNDAY | IDLI SAMBHER/ POHA+MILK | SEASONAL FRUIT | ALOO PURI/CHANNA BATHURA+CURD & SALAD | MILK FRUIT SHAKE+FRYUMS | SEASONAL VEGETABLE+DAL+RICE & CHAPATI+SALAD+ICE CREAM |
“SAY NO TO JUNK FOOD; STAY HEALTHY BY EATING BALANCED FOOD”
NOTE:
- Inculcate the habit of sending salad & fresh fruits, curd and water daily.
- Number of chapattis can vary according to the appetite and age of the child.
- Children need to bring proper lunch box along with salad every day.
- Children should carry napkins to spread on table while eating.
- Oily food items should be avoided.
- Over stuffing of lunch boxes should not be done.
- Avoid sending chutneys and pickles in the lunch box.
- No liquids like juices, shakes etc. to be sent.
- Send a fruit daily for fruit break.
WE LOOK FORWARD TO YOUR COOPERATION IN IMPLEMENTING THE SAME
IMPORTANT:
Gurukul International is now an Eco-Friendly school;
- No tiffin is to be sent in a polythene bag, use jute or cloth bag with immediate effect
- Please do not use foil for wrapping chappatties, wrap chappatties in cloth.
- Try to use steel tiffin.
EAT HEALTHY, LIVE HEALTHY.